Jiu-Jitsu and self-defense training for children and adults
Mixed martial arts (MMA) training for adults
Kickboxing and combat self-defense classes for adults
About us
What is Jiu Jitsu?
Jiu-Jitsu is a dynamic martial arts system that combines judo throws, wrestling takedowns, joint locks, and chokes. It is a control-based system in which technique, based on the principle of leverage, overcomes strength and speed - by mastering different positions, a fighter can dominate a stronger and faster opponent and force him to submit.
How did Jiu-Jitsu begin?
At Domitor Jiu-Jitsu Vilnius we teach BJJ (Brazilian jiu-jitsu) – a martial art rooted in traditional Japanese jiu-jitsu, later developed in Brazil and refined by the Gracie family. From its Japanese origins, BJJ evolved into a modern combat system that continues to grow worldwide. Today, BJJ is one of the most important martial arts, widely used in self-defense and mixed martial arts (MMA).
Benefits of Jiu-Jitsu and Martial Arts
Self-defense skills
Jiu-Jitsu is a self-defense system based on the principle of leverage, providing the ability to defend and control a larger and stronger opponent.
The practical application of Jiu-Jitsu makes it an effective tool in both standing and ground combat.
Psychological self-growth
Emotion control – developing the ability to manage stress, anxiety, aggression, and other emotions.
Logical thinking development – fostering strategic thinking, quick situation assessment, and appropriate decision-making.
Confidence
Facing challenges on the tatami helps manage frustration and ego, strengthens emotional control, discipline, and self-confidence, which helps you more easily overcome difficulties in everyday life.
Physical well-being
Improved physical fitness (strength, endurance, coordination, flexibility).
Encourages weight loss by burning calories through intensive, full-body physical activity.
Jiu-Jitsu classes
Jiu-Jitsu training for kids
In children's Jiu-Jitsu training, we learn self-defense skills - various wrestling moves and safe falling techniques. During the classes, we improve physical fitness through acrobatic and movement training exercises, improving flexibility, coordination and strength, while promoting discipline, respect and self-confidence.
Striking classes
Kickboxing & combat self-defense classes
In kickboxing and combat self-defense classes, we learn how to strike correctly with our hands and feet, defend ourselves from attacks, and avoid dangerous situations. During the classes, we develop basic movements, stance, defense and counterattack techniques, and develop coordination, speed, and reaction.
Mixed martial arts (MMA) classes
MMA training combines elements of various fighting styles – BJJ (Brazilian jiu-jitsu), boxing, kickboxing, Muay Thai, and wrestling techniques. You learn how to effectively combine striking and grappling techniques both standing and on the ground. We develop combat strategy and the ability to adapt to various combat situations – from distance control to close combat.
Free Training
Impact force
“Smūgio jēga” – martial arts, self-defense and active time for families
UAB “Imprex Consult” begins implementing the project “Smūgio jēga” (contract no. NSA-FA-RFA-2026-0188).
From July 1, 2026 to June 30, 2027, the project activities will take place in Vilnius city.
The goal of the project is to increase the physical activity and citizenship of Vilnius city residents, creating opportunities for adults and children to attend martial arts and self-defense training together, strengthen their physical condition and acquire practical crisis preparedness skills.
A diverse program of activities will be implemented during the project:
🥋 117 group martial arts and self-defense training sessions are planned, with 90 participants;
💪 78 physical activity and wellness training sessions will be organized for 60 adults;
🎓 3 qualification improvement trainings will be organized for 2 coaches at the beginning of the project. The trainings will examine testing and assessment of the physical condition of athletes, methodological solutions for complex martial arts programs, injury prevention and first aid;
3 practical civic education, national defense and crisis preparedness sessions will be held, with 30 participants. Participants will learn to operate in field conditions, manage challenges during crises and behave appropriately in emergency situations;
🎉 2 open sports events will be held in Vilnius, which are planned to attract a total of 320 participants: a martial arts and self-defense festival "My Security Code" and a physical activity and wellness festival for families.
The project activities are intended for adults, families with children, residents of Vilnius interested in physical activity, martial arts and self-defense, and coaches.
Information about registration, specific dates and locations of activities will be published on Domitor Jiu-Jitsu Vilnius information channels.
The project is co-financed by the Ministry of Education, Science and Sports of the Republic of Lithuania.
We are looking for coaches and referees for a project in Vilnius
In implementing the sports project "Strike Force", we are looking for coaches and judges who could contribute to the project's activities in Vilnius.
We are currently looking for:
🥊 Martial arts and self-defense coach • 39 training sessions of 1 hour each • Group "Adults + children" • 1 training session per week
💪 Physical activity and wellness coach • 78 training sessions of 1 hour each • Adult groups • 1 training session per week
🏆 Martial arts and self-defense event coaches • 2 events • After 6 hours • Event participants – children and adults
⚖️ Martial arts and self-defense event judges • 2 events • After 6 hours
👨👩👧👦 Physical activity and wellness event coaches • 2 events for families • After 6 hours
⚖️ Physical activity and wellness event judges • 2 events • After 6 hours
📍 Location: Vilnius
📅 Activities are carried out from the conclusion of the contract until June 31, 2027.
You can apply for one, several or all of the specified positions.
If you are a coach, sports specialist or referee and would like to contribute to the project - contact us by e-mail info.domitor@gmail.com.
We are waiting for interested specialists! 💪
Strength & Wellness
What is Wu Xing (U sin) and its benefits
💡 The only system in the world that strengthens not the muscles, but the tendons, ligaments, and bones.
💡 Effective joint and spine strengthening, aiding in rapid recovery while increasing strength, endurance, and speed.
💡 Mastery of movement control, focus, and purposeful willpower training.
💡 A surge of strength, vitality, joy, and enthusiasm.
💡 Psycho-emotional balance and resilience to stress.
Accessibility and convenience of the methodology
🧘 Simple, easy-to-learn, and accessible exercise for everyone.
👥 Suitable for people of all ages, health conditions, and fitness levels.
🏠 No gym required – can be practiced at home, in the office, or in a hotel using just a 1-meter-wide wall.
⏳ 15 minutes per day is enough – the key is consistency (3–5 times per week) and proper exercise execution.
Wu Xing (U-SIN) System Application
🌿 For pain and discomfort relief:
In the neck, lower back, and thoracic spine.
In the knees, feet, hip joints, fingers, wrists, and elbows.
💪 For restoring movement functions and rehabilitation.
🤲 For self-care and improving the health of loved ones.
⚡ For enhancing physical capabilities and energy potential.
🏆 For active longevity and improving quality of life.
Upcoming Events
Main Event Information
After the introductory seminar, a group of 10–15 people will be selected for a free 3-month self-defense program!
During the program, training sessions will take place once a week – on Sundays, with a total of 12 free self-defense training sessions planned.
☑️ What can you expect at the event?
An introductory MMA training session, where you will become familiar with the basics of mixed martial arts (MMA): how to combine striking and wrestling techniques both standing and on the ground. You will learn how to effectively transition from strikes to control, how to defend against takedowns, and how to perform them yourself. You will develop your stance, reaction, and ability to adapt to different fighting situations — from distance management to close combat.
The training is intended for beginners – even if you have no martial arts experience, you will be able to safely and gradually become familiar with the basics of MMA. A friendly atmosphere, professional instructors, and a great opportunity to try something new await you!
📍 Location:
P. Lukšio g. 2, Vilnius – Sigma Sports Center, 3rd floor
🕛 Time:
September 16, 18:30
🗣️ Language:
English / Russian / Lithuanian
🤼🏻 What do you need for the training?
Comfortable sportswear: shorts or sweatpants (WITHOUT ZIPPERS), a T-shirt, and indoor slippers. 🩳 👕
You can register:
📱 +37065574688
🌐 www.domitor.lt (by filling out the registration form on our website).
Main Event Information
After the introductory seminar, a group of 10–15 people will be selected for a free 3-month self-defense program!
During the program, training sessions will take place once a week – on Sundays, with a total of 12 free self-defense training sessions planned.
☑️ What can you expect at the event?
During the wellness seminar, you will be introduced to a system focused on strengthening the tendons, ligaments, bones, joints, and spine. The practice helps improve movement control, strength, endurance, overall well-being, and stress resistance. You will also learn how exercises can help reduce pain and discomfort in the neck, lower back, and thoracic spine areas, as well as in the knees, feet, hip joints, wrists, elbows, fingers, and toes. The exercises are also intended to support the restoration of movement functions and rehabilitation.
The seminar is suitable for everyone – even if you have never tried similar wellness practices before, you will be able to safely and gradually become familiar with the exercises and the principles of performing them correctly. A welcoming atmosphere awaits, along with a great opportunity to pay more attention to your body and overall well-being!
📍 Location:
P. Lukšio g. 2, Vilnius – Sigma Sports Center, 3rd floor
🕛 Time:
September 19, 12:00 PM
🗣️ Language:
English/ Russian/ Lithuanian
🧘♀️ What do you need for the training?
Comfortable sportswear: shorts or sweatpants (WITHOUT ZIPPERS), a T-shirt, and indoor slippers. 🩳 👕
You can register:
📱 +37065574688
📧 info.domitor@gmail.com
🌐 www.domitor.lt (by filling out the registration form on our website)